05/17

Frozen Blueberry Bites For Your Sweet Tooth

Even though I’m on my #BikiniAfterBaby program, I still like to enjoy a healthy treat. You can’t completely deprive yourself, right!? It’s all about fighting that sweet tooth with something that will satisfy your cravings without completely derailing your diet.

This Frozen Blueberry Bite recipe is extremely simple. The best part is you can make ahead of time and store for later. I catch myself going to grab a few when I’m needing a little something. But, don’t feel guilty! Even if you eat 12 of these bites in one sitting, you’re only consuming around 38 calories. I mean, can it get any better?

I’m sharing this recipe right now on my YouTube channel. Click the video below for details on how to make your own: 

Ingredients:

1-pint container blueberries

1 cup vanilla, nonfat Greek yogurt

1 tablespoon agave nectar

Directions:

STEP 1: Line a baking sheet with parchment paper and set aside

STEP 2: In a mixing bowl, stir together the agave nectar and yogurt

STEP 3: Once thoroughly mixed, add blueberries into the mixture and gently spoon around making sure to coat the berries evenly

STEP 4: Place blueberries on a baking sheet. Make sure to keep them separated as much as possible so they don’t freeze together.

STEP 5: Place baking sheet in your freezer for about 1 hour. Once they are completely frozen, take out and enjoy! Store your leftovers in an airtight container.

Make sure to subscribe to my YouTube channel here for weekly videos and updates. If there’s anything you’d like me to talk about, please comment below. I love to hear from you guys!