Beauty...
Be your own
kind of beautiful
Be your own
kind of beautiful
This year, I'm preparing a healthier version of a classic nacho dish. Instead of tortilla chips, baked zucchini slices are a great substitute. They have that same satisfying crunch but with half the calories.This year, I'm preparing a healthier version of a classic nacho dish. Instead of tortilla chips, baked zucchini slices are a great substitute. They have that same satisfying crunch but with half the calories.
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Watch: Almond Butter & Fruit Protein Balls. Today on my YouTube channel, I'm sharing a recipe for almond butter & fruit protein balls that not only taste delicious but give you a boost of energy, too!
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Lori Bregman's Post Birth Healing Pads. Lori Bregman's Post Birth Healing Pads. These healing pads are full of ingredients that reduce inflammation/swelling and help speed up the healing process. These are super simple and can be whipped up pre-delivery so you can have them on hand when you arrive home!
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A Delicious Smoothie For Post Delivery. I'd like to introduce you to my fabulous nutritionist, Kelly LeVeque (aka Be Well By Kelly). She's already been prepping me for my post-baby nutrition plan and has given me this AMAZING recipe I'd like to share with any mommas that just gave birth or about to. It helps heal, replenish, and tastes delicious...even if you didn't just have a baby!
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Watch: Cellulite Busting Moves. We all have cellulite. And we can all agree on the fact that we hate it. Today on my channel, fitness expert Christine Bullock is showing us how to blast that cellulite with a few simple moves.
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I love a good skinny soup! It's delicious and satisfying but without being too heavy.
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Self-Improvement Books For The New Year. Since 2017 is upon us and resolutions are being made, I thought it would be the perfect time to share some of my favorite self-improvement reads through the years. Here are some titles that have helped me and may help you, too!
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A Classic Moscow Mule With A Holiday Twist. Since the holidays are upon us, I found a twist on the classic recipe that goes perfectly with the cozy feel of the season.
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Pamela Salzman's Whole Grain Pear-Cranberry Buckle. Pamela Salzman is all about creating dishes that taste delicious... but with a healthy twist. This Pear-Cranberry Buckle recipe is exactly that.
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Pamela Salzman's Fall Harvest Salad With Quinoa Brittle. The best part about Pamela Salzman's Fall Harvest Salad is definitely the quinoa brittle. I couldn't get enough. It's sweet, salty, and the perfect crunch on a salad. The homemade dressing is fantastic, too.
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Pamela Salzman's Apple Pie Granita. If you're looking for a skinnier version of your favorite Thanksgiving desserts, look no further than Pamela Salzman's Apple Pie Granita. It tastes like a real slice of pie, has fewer calories, and is super refreshing after a warm meal.
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Pamela Salzman's Stovetop Cauliflower With Pomegranate Molasses. This veggie dish is the perfect skinny substitute for your Thanksgiving dinner!
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Watch: A Delicious Veggie Tart From Sweet Laurel Bakery. Even if you're on a dairy-free, gluten-free, or paleo diet--it doesn't mean you can't enjoy a great Thanksgiving meal.
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Apple Monster Bites For A Healthy Treat. I decided to try out these adorable Monster Bites I've been seeing all over Instagram. They are the epitome of a last-minute snack duty lifesaver! There's no baking and little prep yet they look super impressive.
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3-Step Banana Bread Skulls. For all the mommas who hate to cook... You'll LOVE this banana bread recipe. It's gluten-free, delicious, and only takes 3 steps. What could be better!?
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5 Tips To Feel Well-Rested (Even If You're A Mom)!I never knew the true definition of exhaustion until I became a mom. Here are some tips and tricks I've learned to help myself look and feel more well-rested.
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Watch: How To Decorate Halloween Cookies Like A Pro. Jessica Vargas from Little Sparks Cookies in Los Angeles stopped by my YouTube channel to us how to decorate cookies that will WOW at any party!
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Not only is this hot chocolate a delicious way to enjoy your craving but you get the added immune-boosting and health benefits of its ingredients.
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I'm a huge fan of classic ramen. It's delicious and always my go-to when I'm needing some comfort food. Here's a healthier twist!
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We all hear about what we can't and shouldn't do during pregnancy but what about what we can and should do? Here are some safe exercises to do throughout each trimester.
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This soup is perfect for lunch or dinner. It's light, packed with vitamins and minerals, and low in calories.
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To finish off Sue Larsen's (Vegan Monkey) #MEATLESSMONDAY meal plan, we've got a delicious and easy recipe to satisfy any sweet tooth.
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These chickpea cakes are super easy and kids love them, too!
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I love a healthy, delicious treat like a smoothie bowl, but this one is even better because my son likes to make it too.
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These noodle bowls can be made ahead of time for an easy weeknight dinner!
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If you're a soup fan like me, you have to check out Julie Morris' new cookbook, Superfood Soups!
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Vegan Monkey's Vegan French Toast is worth waking up for. So, what makes this recipe vegan? No eggs, no dairy, and lots of delicious substitutes.
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Since Labor Day is right around the corner, I'm already starting to think about great appetizers to serve while entertaining. Claire Thomas' (of The Kitchy Kitchen) has a watermelon feta bite perfect for the occasion!
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There's nothing better than a delicious berry and cream recipe to cool you off during the final days of summer. This is one of my favorites and my kids happen to love them too. Enjoy!
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My pregnancy guru, Lori Bregman, stopped by my YouTube channel to show us her new & improved fertility smoothie.
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We all know how beneficial yoga is for our mind, body, and spirit. But did you know it can actually help in the beauty department, too?
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For these delicious bowls, you don't even need a recipe. All you need is simple healthy ingredients and your own taste buds.
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When I'm looking for something hearty yet light, a wheatberry salad is always my go-to.
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This fresh grapefruit juice and coconut water spritzer is so refreshing, with or without vodka.
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Instead of grabbing for the potato chips, choose a more low-calorie option like a delicious batch of roasted chickpeas. You'll be surprised how delicious this recipe is!
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Whether you're trying to eat meatless or just looking for a healthy side dish, this summer salad is the way to go.
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Streaming your workouts can be a great supplement to mix up your routine.
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I love a good popsicle in the summertime--especially if there's tequila involved.
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